MENUAn Easy & Proven Way to Build New Fitness Habits for a Lifetime of Health & Wellness
Download the MicroFitness App,
our top rated fitness guide.
Download the App
Packed with simple fitness routines to fit your lifestyle, the MicroFitness App will teach you how to begin the small changes that will transform your health and get you moving again.
Hello, we are the team at MicroFitness.
We are the creators of the highly rated MicroFitness App, which is available to download for your mobile device from the Apple App Store and Google Play worldwide. Our goal is help our users begin a lasting fitness habit for a lifetime of health and wellness.
Twice daily our app will guide you through quick fitness sessions designed to get you up and moving. Customized to your age and fitness level, our quick sessions are designed for all levels of users.
Most Popular Fitness Articles
30 Days to Develop a Fitness Habit:
A simple step-by-step app for forming habits that stick.
- Remove the guesswork from habit building. Research suggests a habit can be developed in as little as 30 days. Our App guides you through the process step by step, so you know exactly what to do.
- Take action. Health is wealth and the time to start is now.
- Focus on your future. The foundation for your future self can be built step by step, day by day with the help of our app.
Enroll in our newsletter
You will receive one short email every week. You can unsubscribe any time.