MENUOur philosophy at MicorFitness is simple. Small changes can bring about big results. This is the power of habit forming. Specifically fitness and wellness habits. I suffered from lower back pain for a long time. It started back in high school. During a training session for basketball I had used a new piece of equipment […]
Category: Strength Training
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Start Here – Welcome to the MicroFitness App
Welcome to the MicroFitness App and our member community. Our goal here is simple. That goal is to help you begin a fitness habit that will last for a lifetime. Our app will easily guide you along the steps to begin an active lifestyle. By leading a more active and healthy lifestyle, we can decrease […]